Started boxing in 2001, training extensively under former British boxing team coach and Chinese boxing team members
Trained with the Northern Ireland Boxing Team, Zhaoxing City Boxing Team, Guangdong Province Boxing Team and Fairtex Fight Team Boxing Camp in Thailand
Has boxed in over 30 bouts in different competitions and has been recognized as the boxer with best performance number of times.
Transitoned to professional coaching in 2008
Integrates training and teaching experience to create personalized, comprehensive, and targeted training programs for athletes and clients
Won the Champion of Ultimate Extreme Fight Hong Kong 2023 - Elite Mens’ 63.5kg category